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Hypothyroid & Weight Loss

By Dr. Kevin Dobrzynski


People suffering from hypothyroidism often find losing weight a common battle. If you have been trying to lose weight but failed, your thyroid is to be blamed.

At least 27 million people in the US suffer from thyroid conditions, and many of them go undiagnosed. Hypothyroidism is the most common form where your thyroid glands are underactive. This condition does not just affect people from the US, but people from other developing countries can also experience thyroid issues.

Hypothyroidism results in a low metabolism, making hypothyroid weight loss a never-ending battle. To make matters worse, low-calorie diets can depress your metabolic rate further causing permanent damage to your metabolism.

Here's the real problem...

You may either be misdiagnosed or undiagnosed. Even if you are experiencing all the symptoms of this disorder, your doctor may not successfully detect the problem.

In actual fact, one of the reasons why many people are misdiagnosed is because of the symptoms. This disorder affects the entire system of your body.

Another reason why doctors miss the correct diagnosis of this condition is that the blood test is often inconclusive. The test is called TSH, and it has up to 80 percent chance of not recognizing the disorder.

If you think you may have a thyroid problem, you will need to take action!

The best way to start is by monitoring your symptoms. Get a journal and mark your symptoms on a scale of 0= not applicable 1= mild 2= not severe 3= severe, and make sure you keep this going for at least one week. It is recommended that you date all the entries and keep the journal for up to one month.

Now you are ready to perform the at-home body thermometer test. Body temperature is one of the most obvious signs that your metabolism is depressed.

Place a thermometer by your bedside the night before the test. First thing in the morning, even before you get out of bed, place a thermometer under your armpit for ten minutes without moving. Any movement will throw off the accuracy of the test.

You must test your body temperature for the next three days. If you are a woman and menstruating, carry out this test on the 2nd and 3rd day of your cycle. You should know that if you are currently suffering from infections, the test may give inaccurate results.

Ideal temperature readings should be between 97.8 to 98.2. If the result is below this, then you have a thyroid problem. Your battle to lose weight is not over until your metabolism and body temperature become normal.

You should take your daily journal list and your body temperature test to your ear, nose and throat specialist. These doctors are more experienced in the field of endocrinology than general physicians.

Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.




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